Pinch Your Kids' Mouth Shut to Help Them Breathe Better
Amy Miller MS, SLPPublished on: 26/08/2025
Did you know that research shows that the way your child breathes can affect their sleep, energy, and even the development of their face? It’s true! If your child breathes through their mouth – whether it’s during playtime, at rest, or while they sleep – it’s critical to act now.
no sleepmouth breathingoverbreathingbuteykoinnervoicedeep breathinganxietystressed to the maxhyperventilationhormonesup all nightinsomniarest and restorenervous system retraininghelp with buteykosnoring at nighthelp with snoringbetter sleepdo I need a sleep studysleep studybad habitsdental cavitiescavitiesneeds bracesmy kid has adhdam i breathing wrongbad breathing habitskids breathingmy kid is breathing through mouthmy kid is not sleeping well